
Bellydance for Healing
bellydance movements + relaxing healing practices
Lincoln, Nebraska
Bellydance for Healing is a unique and wonderful bellydance class. It combines ancient bellydance movements with simple, yet effective, healing practices from around the world.
Gentle stretching, deep breathing techniques and visualization are just some of the healing techniques woven into this beginner-friendly, uplifting class. Also, the pace is unhurried; we’ll practice all movements slowly and surely. If you’ve ever taken a chi gong, tai chi or taoist wellness class, you may recognize some of these movements in Bellydance for Healing.
It’s not all healing practices, though - just a small sprinkle of them! There are hand circles, hip bumps and shimmies galore. Veils and hip scarves. Laughter and great music.
Women of all ages (18+), shapes, sizes and musical/dance abilities are welcome to attend. It’s a very social and positive class. Come join the fun!
“When a sincere woman begins to dance,
the seven heavens, the earth, and all creatures begin to dance.”
